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Stay Hydrated During the Summer

Stay Hydrated During the Summer

Many people associate the long-awaited summer months with relaxing days on the porch, at a campsite, or the beach. However, when temperatures rise, warm-weather activities can increase the risk of dehydration.

As a provider for healthcare staffing in Clinton Township, Michigan, we believe that not drinking enough liquids can cause major health risks for anybody, especially in senior adults. The capacity of an aging person to conserve water in their body is decreased with time. Things like shifting temperatures are more difficult to adapt to.

Another reason why senior adults are easily dehydrated is because of their medications. These medications can affect their body’s ability to retain fluids.

Drinking plenty of water and consuming water-rich foods, like watermelons, is a fantastic method to keep their body hydrated correctly during the summer. When they sweat or urinate more often, however, they must bump up their fluid consumption. Consulting with a doctor or someone from home care services about hydrating techniques can also help.

Friendship Services & Home Care Staffing can help you find the right home care staffing in Michigan that knows how to ensure your client’s and their family’s health, safety, and well-being. For more information, please contact us today!

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